Get in Touch
Have a question, a collaboration inquiry, or just want to connect? I’d love to hear from you.
The best way to reach me is by email at oliviacarson729@gmail.com. I read every message and do my best to respond within 2–3 business days.
You can also find me on Instagram at @livcarsonfit — DMs are open and I’m active there daily.
What I Can Help With
- Questions about the VITAL Method or my programs
- Media, podcast, or speaking inquiries
- Brand partnerships and collaborations
- General women’s health and fitness questions (please note I’m not able to provide personalized medical advice via email)
A Note on Medical Questions
I love getting questions from this community and I answer as many as I can. That said, I’m not able to provide personalized medical advice, diagnosis, or treatment through this platform. If you have specific health concerns, please work with your own healthcare provider. My content is for educational purposes — and I hope it helps you walk into those appointments better informed.
Looking forward to connecting.
— Olivia