Privacy Policy

Last updated: June 14, 2026

This Privacy Policy describes how Olivia Carson / Liv Carson Fit (“we,” “us,” or “our”) collects, uses, and shares information about you when you visit our website at livcarsonfit.com (and its temporary domain at hhn.tvn.mybluehost.me), sign up for our email list, or otherwise interact with our content and services.

By using our website, you agree to the collection and use of information in accordance with this policy.

1. Information We Collect

We collect the following types of information:

• Information you provide directly: Your name and email address when you sign up for our email list, download a free resource, or contact us.
• Usage data: Information automatically collected when you visit our site, including your IP address, browser type, pages visited, time spent, and referring URLs.
• Cookies and tracking: We use cookies and similar tracking technologies to improve your experience. You can control cookies through your browser settings.

2. How We Use Your Information

We use the information we collect to:

• Send you emails you’ve opted into (newsletters, free resources, product updates)
• Respond to your inquiries or support requests
• Improve our website content and user experience
• Analyze how our site is used through aggregated analytics
• Comply with legal obligations

We do not sell your personal information to third parties. Ever.

3. Email Communications

If you subscribe to our email list, you will receive emails that may include free resources, educational content, product announcements, and promotional offers. You can unsubscribe at any time by clicking the “unsubscribe” link in any email we send. We use a third-party email service provider to send our emails; your email address will be shared with that provider solely for the purpose of sending you communications you’ve requested.

4. Third-Party Services

We may use third-party services including:

• Email marketing platforms (e.g., Klaviyo, Mailchimp, or similar) to manage our email list
• Analytics providers (e.g., Google Analytics) to understand how our site is used
• Payment processors for any paid products or services (e.g., Stripe)
• Social media platforms if you interact with our social content (Instagram, Pinterest, etc.)

These third parties have their own privacy policies and we encourage you to review them.

5. Cookies

Our website uses cookies — small files stored on your device — to enhance functionality and analyze traffic. Types of cookies we use include essential cookies (necessary for the site to function), analytics cookies (to understand site usage), and marketing cookies (if applicable). You may disable cookies in your browser settings, though some site functionality may be affected.

6. Data Retention

We retain your personal information only for as long as necessary to fulfill the purposes described in this policy, or as required by law. If you unsubscribe from our email list, your email address will be removed within a reasonable timeframe.

7. Your Rights

Depending on your location, you may have the right to:

• Access the personal information we hold about you
• Request correction of inaccurate information
• Request deletion of your personal information
• Opt out of email communications at any time
• Lodge a complaint with your local data protection authority

To exercise any of these rights, contact us at the email below.

8. Children’s Privacy

Our website is not directed at children under 13, and we do not knowingly collect personal information from children. If you believe we have inadvertently collected information from a child, please contact us immediately.

9. Medical Disclaimer

The content on this website — including blog posts, free resources, email content, and social media — is for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment. Always consult your own qualified healthcare provider before making any changes to your diet, exercise routine, medications, or health practices.

10. Changes to This Policy

We may update this Privacy Policy from time to time. When we do, we will update the “Last updated” date at the top of this page. Continued use of our website after any changes constitutes your acceptance of the updated policy.

11. Contact Us